# Setup Adult Watch

- [Inserting Sim](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/inserting-sim.md): This documentation is only applicable for BYO Sim Plan
- [Charging](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/charging.md): Below you’ll find the steps for charging your Adult Buddy Watch with the default charging cable that comes along with it. Wireless charging instructions are also available below.
- [Turn Off](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/turn-off.md): How to turn off your Adult Buddy Watch
- [Turn On](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/turn-on.md): How to turn on your Adult Buddy Watch
- [TrackMap](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/trackmap.md): How to register and login to TrackMap?
- [Login](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/trackmap/login.md): How to register and login to TrackMap?
- [Register Device](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/trackmap/register-device.md): Below you’ll find the steps for registering your Adult Buddy Watch to My Buddy Gard TrackMap.
- [Calls and Contacts](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/calls-and-contacts.md): Placing Phone calls and Adding Contacts
- [Auto Answer](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/calls-and-contacts/auto-answer.md): How to use the Auto Answer Function in your Adult Buddy Watch.
- [Place Calls](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/calls-and-contacts/place-calls.md): How to make a phone call with Adult Buddy Watch
- [Add Contacts](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/calls-and-contacts/add-contacts.md): Placing Phone calls and Adding Contacts
- [SOS](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/sos.md): Adult Buddy Watch is capable of placing a SOS phone call and send SMS/Email notifications with a touch of a button in case of an emergency.
- [Setup SOS Number](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/sos/setup-sos-number.md): Below you’ll find the steps for setting an SOS number to your Buddy Tracker.
- [SOS Alerts](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/sos/sos-alerts.md): Below you’ll find the steps for setting up SOS button alerts via SMS and email in My Buddy Gard's Track Map.
- [Place SOS Call](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/sos/place-sos-call.md): Below you’ll find the steps for activating the SOS call from your Adult Buddy Watch.
- [WiFi Connect](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/wifi-connect.md): Connecting to home WiFi network (Optional). Below you’ll find the steps for connecting your Adult Buddy Watch to WiFi network.
- [Battery Life](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/battery-life.md): Tips and Tricks for extending Battery.
- [How to Change the Screen Brightness on Your Buddy Watch or Buddy Secure](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/battery-life/how-to-change-the-screen-brightness-on-your-buddy-watch-or-buddy-secure.md): How to adjust the screen brightness.
- [How to Change the Sleep Timer on Your Buddy Watch or Buddy Secure](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/battery-life/how-to-change-the-sleep-timer-on-your-buddy-watch-or-buddy-secure.md): How to adjust the screen sleep timer
- [Volume](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/battery-life/volume.md): How to adjust the volume
- [Settings](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/settings.md): Want to change the language, format of date or time according to your preference?
- [Date Format](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/settings/date-format.md): How to change the date format on Adult Buddy Watch.
- [Time Format](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/settings/time-format.md): How to change the time format on Adult Buddy Watch
- [Language](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/settings/language.md): How to change the language on Adult Buddy Watch
- [Watch Face](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/settings/watch-face.md): Change your Adult Buddy Watch face from analog to digital and vice versa.
- [Device IMEI](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/settings/device-imei.md): Where to find your device International Mobile Equipment Identity or IMEI.
- [Camera](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/camera.md): How to take a picture using your Adult Buddy Watch.
- [AppCode QR](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/appcode-qr.md): How to download the Track Map app using the AppCode QR.
- [Heart Rate Monitor](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/heart-rate-monitor.md): How to use the heart rate monitor feature. Including blood pressure monitor and oxygen saturation level.
- [Restarting](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/restarting.md): How to restart your Adult Buddy Watch
- [Hard Reset](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/hard-reset.md): Instructions of how to hard reset your Adult Buddy Watch
- [Fall Detection](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/fall-detection.md): Instructions of how to turn ON/OFF fall detection on your Adult Buddy Watch
- [Diagnostics](https://docs.mybuddygard.com.au/buddy-docs/buddy-trackers/setup-adult-watch/diagnostics.md): Instructions of how to properly diagnose your Adult Buddy Watch


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