# Time Format

## Step by step instructions

Below you’ll find the steps for changing the time format on your Adult Buddy Watch.

### Step 1

Click on the SOS button (0.5 seconds) to activate the screen.

<div><figure><img src="/files/g4XrXlkCoSqYWBlNfSAj" alt=""><figcaption><p>SOS button location</p></figcaption></figure> <figure><img src="/files/ygGDNfTYMojsEJpGZ8wI" alt=""><figcaption><p>Press button</p></figcaption></figure></div>

{% hint style="info" %}
**Please Note:** If the screen doesn’t turn on then the battery might be flat or the device is already turned off.
{% endhint %}

How to charge your Adult Buddy Watch?

{% content-ref url="/pages/51hGB5W6juLJF3tWlaPR" %}
[Charging](/buddy-docs/buddy-trackers/setup-adult-watch/charging.md)
{% endcontent-ref %}

### Step 2

Swipe left until you reach to **MORE** and click on it.

<figure><img src="/files/BMcscXgJ8goH77jwVOeT" alt=""><figcaption></figcaption></figure>

### Step 3

Click on **Settings.**

<figure><img src="/files/rAMPQLO9wy12k0GI9Anh" alt=""><figcaption></figcaption></figure>

### **Step 4**

Scroll down and find the Date & Time settings function, then tap on it.

<figure><img src="/files/yh0nAjn8S2AKw6mklQWI" alt=""><figcaption></figcaption></figure>

### Step 5

Make sure the **Automatic date & time** and **Automatic time zone** boxes are ticked.

<figure><img src="/files/zWwMYjOfBkuizPZXcDGA" alt=""><figcaption></figcaption></figure>

### Step 6

Scroll down the page and select the **Time format**&#x20;

**1.** Leave the Tick ✔ for **24-hour time format**\
**2.** Untick the box for **AM/PM time format**

<figure><img src="/files/IDwEJ7qiOEFj6RRWfiw0" alt=""><figcaption></figcaption></figure>

### You have successfully changed the time format

In this guide we used the **AM/PM time format.**


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